Friday, December 23, 2016

#33 Being Your Best In 2017 !

My message to you at the conclusion of 2016.  Let's make 2017 the BEST YEAR we have ever had !

Monday, December 19, 2016

#32 An Anonymous Christmas

A Christmas Tale of a tradition started by my sister many years ago, that I tried to do another version of a few years ago. I hope you enjoy it. 

Saturday, December 10, 2016

#31 Holiday Dinners and Parties

Part 1 of a two-part series on learning dietary self-control and proper etiquette as a host or guest of a Holiday Dinner or Party.